Contact Us

Question

What does a session feel like?

Answer 1

Each session is a unique experience, but most people describe feeling both deeply released and deeply calm. During breathwork you may notice tingling or warmth in the body, emotional release such as laughter or tears, a sense of openness or lightness, or moments of unexpected clarity. Some people have powerful emotional experiences. Others have something more subtle and peaceful. Both are equally valuable. Our role is simply to hold a safe, steady space so your body can do what it naturally knows how to do.

Answer 2

Not at all. Our sessions are designed for complete beginners and experienced practitioners alike. We guide you through everything step by step — how to breathe, what to expect, and how to move through the experience at your own pace. All you need is a willingness to breathe and an open mind.

Answer 3

Wear comfortable clothing and bring a yoga mat, water, and a blanket or pillow if desired. Headphones are provided for 9D Breathwork sessions.

Answer 4

You'll need quality over-ear headphones, Zoom installed on a desktop or laptop, a stable internet connection, and a quiet comfortable space to lie down — a yoga mat or bed works great.

Answer 5

We recommend avoiding heavy meals for 2-4 hours before your session. Come with an open mind and a willingness to breathe. We take care of the rest.

Answer 6

Breathwork is a powerful, body-based practice and may not be suitable for everyone. If you are pregnant, have a history of seizures, cardiovascular conditions, or severe mental health conditions, we recommend consulting your healthcare provider before participating. Your safety is our priority and we are happy to answer any questions before you book.

Answer 7

Most people feel relaxed, grounded, and emotionally lighter. Some feel reflective or gently tired. We recommend drinking plenty of water and giving yourself a little quiet time to let the experience settle.

Answer 8

Most sessions run between 60-90 minutes and include grounding and instruction, a guided breathwork or 9D journey, sound healing, and integration time to rest and settle before you leave.

Answer 9

Yes. 9D Breathwork sessions are available virtually and are just as effective as in-person. All you need is a quiet private space, a comfortable surface to lie on, quality headphones, and a stable internet connection.

Answer 10

Yes. Earthwave Healing offers private sessions, group experiences, and corporate wellness programs. Reach out to discuss what would work best for your team or event.

Answer 11

Sessions are $40 per person for both in-person and virtual attendance. Private and corporate events are priced separately depending on group size — contact us for details.

Contact Us

Frequently Asked Questions

Start Your Healing Journey